Directions:
- Cook pasta in a large saucepan as per packet directions until just tender.
- Blend cornflour and 1 tbl of evaporated milk until all lumps have dissolved. Add remaining milk, stock and season with salt & pepper.
- Heat a non-stick frying pan over medium-high heat. Add bacon and onion and spray lightly with oil. Cook, stirring, for 5 minutes or until golden.
- Add garlic to pan and cook another minute.
- Add mushrooms, cover, and cook for 4 minutes or until tender, stirring every minute.
- Drain pasta and set aside. Place milk mixture in saucepan used for pasta and place over medium heat. Cook, stirring, until sauce just comes to the boil.
- Reduce heat to low and add pasta, bacon mixture and parsley. Toss until heated through and serve with parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.15 Kcal (1985 kJ) | ||
| Calories from fat | 106.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 18% | |
|---|---|---|---|
| Cholesterol | 19.29mg | 6% | |
| Sodium | 610.38mg | 25% | |
| Potassium | 414.98mg | 9% | |
| Total Carbs | 71.02g | 24% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 23.24g | 46% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 2.6mg | 15% | |
| Calcium | 190.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 156.28 Kcal (654 kJ) | ||
| Calories from fat | 34.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 18% | |
|---|---|---|---|
| Cholesterol | 6.36mg | 6% | |
| Sodium | 201.17mg | 25% | |
| Potassium | 136.77mg | 9% | |
| Total Carbs | 23.41g | 24% | |
| Sugars | 0.96g | 12% | |
| Dietary Fiber | 1.34g | 16% | |
| Protein | 7.66g | 46% | |
| Vitamin C | 3.1mg | 16% | |
| Iron | 0.9mg | 15% | |
| Calcium | 62.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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