Low Fat Mini Banana Chocolate Chip Muffins Recipe

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Low Fat Mini Banana Chocolate Chip Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a large bowl, mix flours, sugar, baking soda, baking powder, cinnamon and salt.
  3. In a medium bowl, mix egg whites, apple butter, bananas, vanilla and chocolate chips.
  4. Gradually mix wet ingredients into dry ingredients until just moistened. Do not overmix.
  5. Spoon into lined or non stick, sprayed mini muffin pan.
  6. Bake at 350 degrees for 13 minutes.
  7. Remove muffins from the tray and cool on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.16 Kcal (1491 kJ)
Calories from fat 64.21 Kcal
% Daily Value*
Total Fat 7.13g 11%
Sodium 629.46mg 26%
Potassium 421.49mg 9%
Total Carbs 67.4g 22%
Sugars 17.61g 70%
Dietary Fiber 3.15g 13%
Protein 6.3g 13%
Vitamin C 5.5mg 9%
Iron 1.4mg 8%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 234.23 Kcal (981 kJ)
Calories from fat 42.23 Kcal
% Daily Value*
Total Fat 4.69g 11%
Sodium 413.96mg 26%
Potassium 277.19mg 9%
Total Carbs 44.32g 22%
Sugars 11.58g 70%
Dietary Fiber 2.07g 13%
Protein 4.14g 13%
Vitamin C 3.6mg 9%
Iron 0.9mg 8%
Calcium 62.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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