Zucchini, Banana, Flaxseed Muffins Recipe

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Ingredients

Count

Nutrition

4043

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees. Lightly coat 12 standard
Muffin cups with cooking spray. In a large bowl, whisk
Together flour, flaxseed, brown sugar, baking soda, baking powder, salt, and cinnamon. Add zucchini and banana and stir to combine. In a small bowl, whisk together milk, egg, and vanilla. Add milk mixture to flour mixture and stir until combined (do not overmix).
Divide batter among muffin cups. Bake until a toothpick
Inserted in center comes out clean, 20 to 25 minutes. Let muffins cool completely in pan on a wire rack, about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4042.52 Kcal (16925 kJ)
Calories from fat	1769.92 Kcal
		% Daily Value*
Total Fat	196.66g	303%
Cholesterol	230.95mg	77%
Sodium	3998.57mg	167%
Potassium	2641.76mg	56%
Total Carbs	540.22g	180%
Sugars	332.26g	1329%
Dietary Fiber	25.89g	104%
Protein	51.28g	103%
Vitamin C	14.5mg	24%
Iron	10.8mg	60%
Calcium	1026.5mg	103%

Amount Per 100 g
Calories	409.43 Kcal (1714 kJ)
Calories from fat	179.26 Kcal
		% Daily Value*
Total Fat	19.92g	303%
Cholesterol	23.39mg	77%
Sodium	404.98mg	167%
Potassium	267.56mg	56%
Total Carbs	54.71g	180%
Sugars	33.65g	1329%
Dietary Fiber	2.62g	104%
Protein	5.19g	103%
Vitamin C	1.5mg	24%
Iron	1.1mg	60%
Calcium	104mg	103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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