Amount Per 1 Serving
Calories	248.02 Kcal (1038 kJ)
Calories from fat	41.85 Kcal
		% Daily Value*
Total Fat	4.65g	7%
Cholesterol	21.59mg	7%
Sodium	1402.57mg	58%
Potassium	430.79mg	9%
Total Carbs	38.8g	13%
Sugars	12.9g	52%
Protein	7.71g	15%
Vitamin C	2.6mg	4%
Calcium	514.7mg	51%

Amount Per 100 g
Calories	83.85 Kcal (351 kJ)
Calories from fat	14.15 Kcal
		% Daily Value*
Total Fat	1.57g	7%
Cholesterol	7.3mg	7%
Sodium	474.16mg	58%
Potassium	145.63mg	9%
Total Carbs	13.12g	13%
Sugars	4.36g	52%
Protein	2.61g	15%
Vitamin C	0.9mg	4%
Calcium	174mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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