Low Fat Greek Hummus Recipe

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Low Fat Greek Hummus
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Ingredients:

Directions:

  1. Add all ingredients together in food processor.
  2. Process until smooth.
  3. Serve as a dip for vegetables or as a filling for gyros.
  4. For gyros, toppings may include lettuce, tomato, cucumber, red onion, radishes, parsley, olives or feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.4 Kcal (48 kJ)
Calories from fat 3.93 Kcal
% Daily Value*
Total Fat 0.44g 1%
Cholesterol 0.09mg 0%
Sodium 82.47mg 3%
Potassium 18.85mg 0%
Total Carbs 1.57g 1%
Sugars 0.22g 1%
Dietary Fiber 0.05g 0%
Protein 0.51g 1%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 98.4 Kcal (412 kJ)
Calories from fat 33.92 Kcal
% Daily Value*
Total Fat 3.77g 1%
Cholesterol 0.8mg 0%
Sodium 711.98mg 3%
Potassium 162.7mg 0%
Total Carbs 13.56g 1%
Sugars 1.86g 1%
Dietary Fiber 0.43g 0%
Protein 4.41g 1%
Vitamin C 18.6mg 4%
Iron 1.2mg 1%
Calcium 57.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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