Directions:
- Arrange rack at center position and preheat oven to 450 degrees. Oil a large, heavy baking sheet generously with olive oil.
- Cut each eggplant into 1-inch cubes and place them on baking sheet. Drizzle with 1/2 cup olive oil, then toss to coat all the eggplant well. Spread diced eggplant in a single layer in pan and season with 1 teaspoon salt. Roast, stirring every 5 minutes, until golden and tender, about 15 minutes. Watch carefully so that eggplant does not overcook. Remove and cool 10 minutes. Transfer to large non-reactive mixing bowl and add tomatoes, onion and garlic.
- Whisk lemon juice with cumin, paprika and cayenne pepper in a small bowl. Pour mixture over eggplant and tomatoes, and toss very gently, taking care to keep eggplant intact.
- Add parsley to bowl with eggplant. Mix gently. Taste and season with more salt, and a squeeze or two more of lemon juice if desired. (This salad actually tastes better when prepared 3 to 4 hours ahead so that the flavors can meld. It can be prepared a day in advance. Refrigerate and bring to room temperature 30 minutes before serving when making ahead.).
- Spoon salad into a serving bowl or onto a platter. Makes 4 to 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.19 Kcal (1022 kJ) | ||
| Calories from fat | 180.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.1g | 31% | |
|---|---|---|---|
| Sodium | 8.18mg | 0% | |
| Potassium | 584.66mg | 12% | |
| Total Carbs | 15.51g | 5% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 6.91g | 28% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 35.2mg | 196% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 87.17 Kcal (365 kJ) | ||
| Calories from fat | 64.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 31% | |
|---|---|---|---|
| Sodium | 2.92mg | 0% | |
| Potassium | 208.71mg | 12% | |
| Total Carbs | 5.54g | 5% | |
| Sugars | 3.03g | 34% | |
| Dietary Fiber | 2.47g | 28% | |
| Protein | 1.05g | 6% | |
| Vitamin C | 7.2mg | 34% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 12.6mg | 196% | |
| Calcium | 12.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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