Low-Fat Fettuccine Recipe

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Low-Fat Fettuccine
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Ingredients:

Directions:

  1. Cook the fettucine according to package directions. In a saucepan over medium heat, bring broth and garlic to a boil. Add mushrooms and onions; reduce heat. Simmer, uncovered, for 3-5 minutes or until the mushrooms are tender. Add cream cheese and ham; cook and stir until cheese is melted. Add tomatoes; heat through. Remove from the heat; stir in Parmesan cheese and pepper. Rinse and drain fettuccine; top with the sauce. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.52 Kcal (936 kJ)
Calories from fat 88.79 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 11.52mg 4%
Sodium 330mg 14%
Potassium 249.61mg 5%
Total Carbs 17.42g 6%
Sugars 3.84g 15%
Dietary Fiber 0.9g 4%
Protein 17.01g 34%
Vitamin C 5.7mg 10%
Iron 2.5mg 14%
Calcium 207.5mg 21%
Amount Per 100 g
Calories 99.96 Kcal (419 kJ)
Calories from fat 39.71 Kcal
% Daily Value*
Total Fat 4.41g 15%
Cholesterol 5.15mg 4%
Sodium 147.58mg 14%
Potassium 111.63mg 5%
Total Carbs 7.79g 6%
Sugars 1.72g 15%
Dietary Fiber 0.4g 4%
Protein 7.61g 34%
Vitamin C 2.6mg 10%
Iron 1.1mg 14%
Calcium 92.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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