Directions:
- In a large bowl, combine the milk and vanilla. In another bowl, combine dry pudding mix, sweetener and nutmeg. Whisk into milk mixture until smooth. Refrigerate until serving. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.09 Kcal (959 kJ) | ||
| Calories from fat | 11.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Sodium | 324.41mg | 14% | |
| Potassium | 419.55mg | 9% | |
| Total Carbs | 51.92g | 17% | |
| Sugars | 47.84g | 191% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 5.03g | 10% | |
| Vitamin C | 1.3mg | 2% | |
| Calcium | 193.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 174.74 Kcal (732 kJ) | ||
| Calories from fat | 8.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 2% | |
|---|---|---|---|
| Sodium | 247.45mg | 14% | |
| Potassium | 320.02mg | 9% | |
| Total Carbs | 39.6g | 17% | |
| Sugars | 36.49g | 191% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 3.84g | 10% | |
| Vitamin C | 1mg | 2% | |
| Calcium | 147.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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