Directions:
- Coat three 9-in. round baking pans with cooking spray and dust with flour; set aside. In a large bowl, combine the cake mix, water, eggs, egg whites, applesauce and pudding mix. Beat on medium speed for 4 minutes, scraping sides of bowl occasionally. Stir in coconut and walnuts.
- Pour into prepared pans. Bake at 350° for 23-27 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely.
- For frosting, in a large bowl, beat the cream cheese, milk and vanilla until smooth. Gradually beat in confectioners' sugar. Stir in 1/2 cup coconut.
- Place bottom cake layer on a serving plate; spread with 2/3 cup frosting. Repeat layers. Top with remaining layer and frosting; sprinkle with remaining coconut. Store in the refrigerator. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 516.32 Kcal (2162 kJ) | ||
| Calories from fat | 170.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.99g | 29% | |
|---|---|---|---|
| Cholesterol | 21.42mg | 7% | |
| Sodium | 315.93mg | 13% | |
| Potassium | 239.01mg | 5% | |
| Total Carbs | 84.39g | 28% | |
| Sugars | 40.94g | 164% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 339.38 Kcal (1421 kJ) | ||
| Calories from fat | 112.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 29% | |
|---|---|---|---|
| Cholesterol | 14.08mg | 7% | |
| Sodium | 207.66mg | 13% | |
| Potassium | 157.1mg | 5% | |
| Total Carbs | 55.47g | 28% | |
| Sugars | 26.91g | 164% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 3.83g | 12% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.9mg | 8% | |
| Calcium | 46.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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