Directions:
- In a large bowl, whisk the milk, whipped topping and pudding mixes for 2 minutes. Stir in the pineapple and extract.
- Spoon 3/4 cup pudding mixture into eight dessert dishes. Cover and refrigerate for 30 minutes or until chilled.
- Sprinkle each serving with 1-1/2 teaspoons coconut and top each with a cherry. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.97 Kcal (921 kJ) | ||
| Calories from fat | 76.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 13% | |
|---|---|---|---|
| Sodium | 356.75mg | 15% | |
| Potassium | 246.54mg | 5% | |
| Total Carbs | 42.42g | 14% | |
| Sugars | 28.76g | 115% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 86.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 221.99 Kcal (929 kJ) | ||
| Calories from fat | 76.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 13% | |
|---|---|---|---|
| Sodium | 360.03mg | 15% | |
| Potassium | 248.81mg | 5% | |
| Total Carbs | 42.81g | 14% | |
| Sugars | 29.02g | 115% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 87.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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