Directions:
- Cook noodles in boiling water until flexible but firm.
- Meanwhile brown Burger till done and drain. Then add spaghetti sauce. If you like, 1/2 C scallions, 2 cloves of garlic and a pinch of sea salt are a nice touch to add when browning, but not needed.
- Mix Cottage cheese with Parmesan.
- Layer a bread pan with tin foil. I like to add quite a bit on sides to make the pan skinnier (about the width of a lasagna noodle).
- Divide Sauce mix into 3 equal parts, the cottage mixture into 2 and the mozzarella into 2.
- Layer in this order.
- Sauce and burger mixture *a noodle *cottage mixture *Mozzarella *sauce *Noodle *Cottage *Sauce *Mozzarella.
- Cover and bake at 350 for 20 min uncover and bake for 10.
- ******Savor every bite!*******.
- Serve with warm dinner rolls with melted butter and sprinkle with garlic salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.75 Kcal (1653 kJ) | ||
| Calories from fat | 185.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.64g | 32% | |
|---|---|---|---|
| Cholesterol | 96.94mg | 32% | |
| Sodium | 781.54mg | 33% | |
| Potassium | 238.87mg | 5% | |
| Total Carbs | 17.08g | 6% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 34.35g | 69% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 160.3mg | 891% | |
| Calcium | 425.1mg | 43% | |
| Amount Per 100 g | |||
| Calories | 143.95 Kcal (603 kJ) | ||
| Calories from fat | 67.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 32% | |
|---|---|---|---|
| Cholesterol | 35.35mg | 32% | |
| Sodium | 285mg | 33% | |
| Potassium | 87.11mg | 5% | |
| Total Carbs | 6.23g | 6% | |
| Sugars | 1.77g | 19% | |
| Dietary Fiber | 0.69g | 8% | |
| Protein | 12.53g | 69% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 58.5mg | 891% | |
| Calcium | 155mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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