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Low Fat Chocolate Banana Muffins Recipe

Low Fat Chocolate Banana Muffins Recipe

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Ingredients:

Serving

3 bananas, very ripe, mashed, approx 1 cup
1/2 cup sugar
1/2 cup yoghurt , 1% plain
1/4 cup butter (melted )
1 tsp vanilla extract
1 egg
1 egg white
2 cups all-purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 cup semi-sweet chocolate chips

Directions:

Preheat oven to 350 F.
Mix I - mix all ingredients using a hand blender in a large bowl.
Mix II - combine all ingredients and combine with Mix I until just just moist and blended.
Fill into muffin pans.
Bake at 350 F and bake for approx 20 min, until golden on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.19 Kcal (1366 kJ)
Calories from fat	95.41 Kcal
		% Daily Value*
Total Fat	10.6g	16%
Cholesterol	35.71mg	12%
Sodium	168.6mg	7%
Potassium	271.94mg	6%
Total Carbs	51.79g	17%
Sugars	20.61g	82%
Dietary Fiber	3.31g	13%
Protein	5.25g	11%
Vitamin C	4mg	7%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	39.2mg	4%

Amount Per 100 g
Calories	249.15 Kcal (1043 kJ)
Calories from fat	72.88 Kcal
		% Daily Value*
Total Fat	8.1g	16%
Cholesterol	27.28mg	12%
Sodium	128.78mg	7%
Potassium	207.71mg	6%
Total Carbs	39.56g	17%
Sugars	15.74g	82%
Dietary Fiber	2.53g	13%
Protein	4.01g	11%
Vitamin C	3mg	7%
Vitamin A	0.1mg	2%
Iron	0.7mg	5%
Calcium	30mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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