Low Fat Chili-cheese Cornbread Recipe

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Low Fat Chili-cheese Cornbread
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Ingredients
12
Count
Nutrition
355
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a medium bowl.
  2. Make a well in the center.
  3. Combine water, egg substiute, and oil.
  4. Add to the dry ingredients, stirring just until moist.
  5. Stir in cheese and chiles.
  6. Pour into a 8 inch square baking dish coated with cooking spray.
  7. Bake at 375F for 30 minutes or until golden.
  8. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.5 Kcal (1484 kJ)
Calories from fat 88.34 Kcal
% Daily Value*
Total Fat 9.82g 15%
Cholesterol 4.76mg 2%
Sodium 358.66mg 15%
Potassium 751.91mg 16%
Total Carbs 54.01g 18%
Sugars 4.2g 17%
Dietary Fiber 3.31g 13%
Protein 14.25g 29%
Vitamin C 17.5mg 29%
Iron 2.3mg 13%
Calcium 358.9mg 36%
Amount Per 100 g
Calories 169.81 Kcal (711 kJ)
Calories from fat 42.32 Kcal
% Daily Value*
Total Fat 4.7g 15%
Cholesterol 2.28mg 2%
Sodium 171.8mg 15%
Potassium 360.18mg 16%
Total Carbs 25.87g 18%
Sugars 2.01g 17%
Dietary Fiber 1.59g 13%
Protein 6.83g 29%
Vitamin C 8.4mg 29%
Iron 1.1mg 13%
Calcium 171.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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