Directions:
- Dough::.
- Allow yeast rise with water and sugar.
- Add flour, salt and oil - and work to a flexible comfortable to work with dough. (you might need some more flour).
- Set aside covered in a warm place for 20-30 minutes to rise.
- Preparing the Pizza::.
- Preheat oven to 400°F.
- On a floured surface, flatten the dough to the size of the desired baking pan, using a rolling pin. (A cookie pan is suitable).
- Spread tomatoes sauce, sugar, oregano and cheeses.
- Bake for 20 minutes, until chesses are bubbly and pizza edges are golden brown.
- Enjoy!
- Nutritional Values Per 1 serving: 221.5 Calories, 29.3 grams Carbohydrates, 8.7 grams Protein, 7.3 grams Fat, 9/7 milligrams Cholesterol, 29.66% Fat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.21 Kcal (562 kJ) | ||
| Calories from fat | 65.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 11% | |
|---|---|---|---|
| Cholesterol | 13.41mg | 4% | |
| Sodium | 291.97mg | 12% | |
| Potassium | 100.34mg | 2% | |
| Total Carbs | 10.84g | 4% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 142.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 265.08 Kcal (1110 kJ) | ||
| Calories from fat | 129.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 11% | |
|---|---|---|---|
| Cholesterol | 26.48mg | 4% | |
| Sodium | 576.69mg | 12% | |
| Potassium | 198.19mg | 2% | |
| Total Carbs | 21.41g | 4% | |
| Sugars | 2.27g | 5% | |
| Dietary Fiber | 2.3g | 5% | |
| Protein | 12.62g | 13% | |
| Vitamin C | 3.4mg | 3% | |
| Iron | 0.7mg | 2% | |
| Calcium | 282.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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