Low-Fat Brownies Recipe

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Low-Fat Brownies
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Ingredients
8
Count
Nutrition
175
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well.
  2. Pour into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.02 Kcal (733 kJ)
Calories from fat 13.19 Kcal
% Daily Value*
Total Fat 1.47g 2%
Cholesterol 28.19mg 9%
Sodium 89.35mg 4%
Potassium 62.04mg 1%
Total Carbs 33.23g 11%
Sugars 7.68g 31%
Dietary Fiber 2.59g 10%
Protein 5.32g 11%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 27mg 3%
Amount Per 100 g
Calories 293.66 Kcal (1229 kJ)
Calories from fat 22.14 Kcal
% Daily Value*
Total Fat 2.46g 2%
Cholesterol 47.31mg 9%
Sodium 149.93mg 4%
Potassium 104.1mg 1%
Total Carbs 55.76g 11%
Sugars 12.89g 31%
Dietary Fiber 4.35g 10%
Protein 8.92g 11%
Vitamin C 0.1mg 0%
Iron 1.5mg 5%
Calcium 45.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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