Chocolate-Pecan Pudding Cakes Recipe

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Chocolate-Pecan Pudding Cakes
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, sugar, 3 tablespoons cocoa, baking powder and salt. Combine the milk, butter and vanilla; stir into dry ingredients just until combined. Stir in pecans. Spoon into six greased 6-oz. custard cups.
  2. Combine brown sugar and remaining cocoa; sprinkle over batter. Pour 2 tablespoons hot water over each cup. Place cups on a baking sheet.
  3. Bake at 350° for 25-30 minutes or until toothpick inserted in cake portion comes out clean. Cool on wire racks for 15 minutes. Run a knife around the edge of each cup; invert onto dessert plates. Serve warm with whipped cream if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.62 Kcal (3005 kJ)
Calories from fat 217.62 Kcal
% Daily Value*
Total Fat 24.18g 37%
Cholesterol 21.67mg 7%
Sodium 117.03mg 5%
Potassium 323.3mg 7%
Total Carbs 114.32g 38%
Sugars 38.86g 155%
Dietary Fiber 6.99g 28%
Protein 9.56g 19%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 139.8mg 14%
Amount Per 100 g
Calories 280.98 Kcal (1176 kJ)
Calories from fat 85.21 Kcal
% Daily Value*
Total Fat 9.47g 37%
Cholesterol 8.48mg 7%
Sodium 45.82mg 5%
Potassium 126.59mg 7%
Total Carbs 44.76g 38%
Sugars 15.22g 155%
Dietary Fiber 2.74g 28%
Protein 3.74g 19%
Vitamin C 0.1mg 0%
Iron 1mg 14%
Calcium 54.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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