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Low Fat Blueberry Muffins Recipe

Low Fat Blueberry Muffins Recipe

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Ingredients:

Serving

Directions:

Combine dry ingredients in a large bowl. Stir in berries and lemon zest.
In a medium-sized bowl, combine yogurt and buttermilk. Mix with dry ingredients to combine.
Fill lined muffin tins 2/3rds of the way full. Bake at 400 degrees F for 18-20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1544.89 Kcal (6468 kJ)
Calories from fat	121.88 Kcal
		% Daily Value*
Total Fat	13.54g	21%
Cholesterol	39.2mg	13%
Sodium	1695.59mg	71%
Potassium	2768.91mg	59%
Total Carbs	308.66g	103%
Sugars	61.97g	248%
Dietary Fiber	9.62g	38%
Protein	41.65g	83%
Vitamin C	17.3mg	29%
Iron	10.9mg	60%
Calcium	1398.8mg	140%

Amount Per 100 g
Calories	160.97 Kcal (674 kJ)
Calories from fat	12.7 Kcal
		% Daily Value*
Total Fat	1.41g	21%
Cholesterol	4.08mg	13%
Sodium	176.67mg	71%
Potassium	288.51mg	59%
Total Carbs	32.16g	103%
Sugars	6.46g	248%
Dietary Fiber	1g	38%
Protein	4.34g	83%
Vitamin C	1.8mg	29%
Iron	1.1mg	60%
Calcium	145.8mg	140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

31.2

Points
40

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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