Directions:
- Add the potatoes to a saucepan and cover with cold water. Add a big pinch of salt and 1 tablespoon of the seafood seasoning. Bring to a boil, reduce to a simmer and cook until the potatoes are tender, 10 to 12 minutes. Add the corn in the last 5 minutes. Drain and let cool.
- Spray a grill pan with nonstick spray and heat to medium-high heat.
- Melt the butter in a small skillet over medium heat. Once foaming, add the garlic and saute until fragrant. Stir in the hot sauce and vinegar. Remove from the heat and reserve half for dressing the skewers after they are cooked and the other half to glaze the shrimp as they grill.
- Divide and thread the shrimp, sausage, potatoes and shrimp onto long metal skewers. Set on a baking sheet. Brush the reserved glaze on the shrimp, and then grill, brushing and turning on occasion, 6 to 8 minutes total. Serve the skewers with lemon wedges and drizzle with the reserved sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 734.74 Kcal (3076 kJ) | ||
| Calories from fat | 399.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.39g | 68% | |
|---|---|---|---|
| Cholesterol | 102.43mg | 34% | |
| Sodium | 3746.48mg | 156% | |
| Potassium | 1566.05mg | 33% | |
| Total Carbs | 69.57g | 23% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 7.54g | 30% | |
| Protein | 17.38g | 35% | |
| Vitamin C | 33.8mg | 56% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.9mg | 22% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 156.78 Kcal (656 kJ) | ||
| Calories from fat | 85.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 68% | |
|---|---|---|---|
| Cholesterol | 21.86mg | 34% | |
| Sodium | 799.42mg | 156% | |
| Potassium | 334.16mg | 33% | |
| Total Carbs | 14.84g | 23% | |
| Sugars | 0.84g | 16% | |
| Dietary Fiber | 1.61g | 30% | |
| Protein | 3.71g | 35% | |
| Vitamin C | 7.2mg | 56% | |
| Iron | 0.8mg | 22% | |
| Calcium | 11.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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