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Sweet and Spicy Sticky Wings (Patrick and Gina Neely) Recipe

Sweet and Spicy Sticky Wings (Patrick and Gina Neely) Recipe

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Sweet and Spicy Sticky Wings (Patrick and Gina Neely)

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Ingredients:

Serving

nonstick cooking spray
3 lb chicken wings , separated at the joint
kosher salt and freshly ground black pepper
1/2 cup honey
1/2 cup low-sodium soy sauce
1/4 cup rice wine vinegar
2 tbsp butter
4 cloves garlic, minced
2 chipotle peppers, minced
1 tbsp minced ginger
3 green onions, sliced

Directions:

Preheat the oven to 425 degrees F. Spray a large rimmed sheet tray with nonstick spray.
Place the chicken on the sheet tray and sprinkle lightly with salt and pepper. Bake until cooked through and crisp, about 45 minutes.
Meanwhile, combine the honey, soy sauce, vinegar, butter, garlic, chipotle and ginger together in a medium saucepan. Bring to a simmer and cook on low until thick and syrupy, about 15 minutes.
Add the cooked wings to the bowl of sauce. Toss until completely coated. Add to a platter and sprinkle with the green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	926.85 Kcal (3881 kJ)
Calories from fat	450.11 Kcal
		% Daily Value*
Total Fat	50.01g	77%
Cholesterol	443.82mg	148%
Sodium	3234.25mg	135%
Potassium	759.92mg	16%
Total Carbs	50.62g	17%
Sugars	43.03g	172%
Dietary Fiber	4.66g	19%
Protein	69.99g	140%
Vitamin C	2.6mg	4%
Vitamin A	0.4mg	13%
Iron	7.8mg	43%
Calcium	115.3mg	12%

Amount Per 100 g
Calories	203.44 Kcal (852 kJ)
Calories from fat	98.8 Kcal
		% Daily Value*
Total Fat	10.98g	77%
Cholesterol	97.42mg	148%
Sodium	709.89mg	135%
Potassium	166.8mg	16%
Total Carbs	11.11g	17%
Sugars	9.44g	172%
Dietary Fiber	1.02g	19%
Protein	15.36g	140%
Vitamin C	0.6mg	4%
Vitamin A	0.1mg	13%
Iron	1.7mg	43%
Calcium	25.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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