Amount Per 1 Serving
Calories	136.47 Kcal (571 kJ)
Calories from fat	77.57 Kcal
		% Daily Value*
Total Fat	8.62g	13%
Cholesterol	31.05mg	10%
Sodium	454.63mg	19%
Potassium	213.27mg	5%
Total Carbs	4.62g	2%
Sugars	2.41g	10%
Dietary Fiber	1.06g	4%
Protein	10.35g	21%
Vitamin C	31.5mg	53%
Vitamin A	0.3mg	9%
Iron	0.5mg	3%
Calcium	180.4mg	18%

Amount Per 100 g
Calories	171.87 Kcal (720 kJ)
Calories from fat	97.69 Kcal
		% Daily Value*
Total Fat	10.85g	13%
Cholesterol	39.11mg	10%
Sodium	572.53mg	19%
Potassium	268.58mg	5%
Total Carbs	5.82g	2%
Sugars	3.03g	10%
Dietary Fiber	1.34g	4%
Protein	13.04g	21%
Vitamin C	39.7mg	53%
Vitamin A	0.4mg	9%
Iron	0.6mg	3%
Calcium	227.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free

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