Directions:
- Bring the broth to a boil. Add the pasta and cook until al dente. Add the broccoli and onion and cook until the broccoli is bright green and tender.
- Serve topped with the grated Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.51 Kcal (890 kJ) | ||
| Calories from fat | 65.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Cholesterol | 22mg | 7% | |
| Sodium | 2177.69mg | 91% | |
| Potassium | 1138.96mg | 24% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 7.01g | 28% | |
| Protein | 16.41g | 33% | |
| Vitamin C | 235.4mg | 392% | |
| Iron | 2.5mg | 14% | |
| Calcium | 414.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 29.02 Kcal (122 kJ) | ||
| Calories from fat | 8.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 11% | |
|---|---|---|---|
| Cholesterol | 3mg | 7% | |
| Sodium | 297.44mg | 91% | |
| Potassium | 155.56mg | 24% | |
| Total Carbs | 2.43g | 6% | |
| Sugars | 0.71g | 21% | |
| Dietary Fiber | 0.96g | 28% | |
| Protein | 2.24g | 33% | |
| Vitamin C | 32.2mg | 392% | |
| Iron | 0.3mg | 14% | |
| Calcium | 56.6mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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