Directions:
- Preheat oven to 375.
- Spray two 12-inch pizza pans with non-stick cooking spray.
- Mix all ingredients together into a smooth, pancake-batter-like mixture.
- Spread the batter as thinly and evenly as possible over the two pizza pans.
- Bake for 12-15 minutes, or until browned and firm to the touch.
- Then turn oven to 400 degrees, top pizza with whatever you like, and return to oven for another 10-12 minutes.
- Cut each pizza into 8 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.35 Kcal (2086 kJ) | ||
| Calories from fat | 262.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.21g | 45% | |
|---|---|---|---|
| Cholesterol | 307.17mg | 102% | |
| Sodium | 1288.1mg | 54% | |
| Potassium | 1519.06mg | 32% | |
| Total Carbs | 25.36g | 8% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 10.76g | 43% | |
| Protein | 39.96g | 80% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 7.1mg | 39% | |
| Calcium | 268.7mg | 27% | |
| Amount Per 100 g | |||
| Calories | 226.97 Kcal (950 kJ) | ||
| Calories from fat | 119.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 45% | |
|---|---|---|---|
| Cholesterol | 139.9mg | 102% | |
| Sodium | 586.66mg | 54% | |
| Potassium | 691.85mg | 32% | |
| Total Carbs | 11.55g | 8% | |
| Sugars | 3.31g | 29% | |
| Dietary Fiber | 4.9g | 43% | |
| Protein | 18.2g | 80% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 3.2mg | 39% | |
| Calcium | 122.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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