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Low Carb Flax Flatbread Recipe

Low Carb Flax Flatbread Recipe

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Ingredients

Count

Nutrition

490

Calories

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Ingredients:

Serving

2 cup flax meal
1 tbsp baking powder
1 tsp salt
1 tbsp splenda
1/3 cup oil
1/2 cup water
5 whole eggs

Directions:

Preheat oven to 350 degrees. Mix dry ingredients together. Mix wet ingredients together. Add the wet to the dry, and mix well. Pour into a greased 3 quart glass baking dish. Let cook for 20-30 minutes or until toothpick inserted in the middle comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.33 Kcal (2053 kJ)
Calories from fat	339.92 Kcal
		% Daily Value*
Total Fat	37.77g	58%
Cholesterol	102.3mg	34%
Sodium	354.2mg	15%
Potassium	227.51mg	5%
Total Carbs	23.63g	8%
Dietary Fiber	22.51g	90%
Protein	14.81g	30%
Iron	6.6mg	37%
Calcium	283.5mg	28%

Amount Per 100 g
Calories	433.61 Kcal (1815 kJ)
Calories from fat	300.59 Kcal
		% Daily Value*
Total Fat	33.4g	58%
Cholesterol	90.47mg	34%
Sodium	313.22mg	15%
Potassium	201.19mg	5%
Total Carbs	20.9g	8%
Dietary Fiber	19.91g	90%
Protein	13.1g	30%
Iron	5.8mg	37%
Calcium	250.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.2

Points
12

PointsPlus

Good Points

saturated fat free,
sugar free,
high fiber

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