Main
Recipes
Course
Salads
Low Carb Faux-Tato/Cauliflower Salad Recipe

Low Carb Faux-Tato/Cauliflower Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 cups cauliflower florets
2 hard-boiled eggs
1/2 cup finely chopped celery
3 tbsp finely chopped green onions
5 small stuffed green olives, finely chopped
2 tsp pickle relish
salt and pepper , to taste
1 tsp mustard (or more , to taste)
1/3 cup mayonnaise (or more , to taste)

Directions:

Steam cauliflower florets until tender-crisp; drain and place in bowl.
Chop eggs and add to cauliflower; add onion, olives, relish, seasonings, mustard and mayonnaise and mix well.
Cover and refrigerate until chilled and flavors are well-blended.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.45 Kcal (814 kJ)
Calories from fat	152.27 Kcal
		% Daily Value*
Total Fat	16.92g	26%
Cholesterol	100.87mg	34%
Sodium	268.07mg	11%
Potassium	318.82mg	7%
Total Carbs	6.16g	2%
Sugars	3.47g	14%
Dietary Fiber	2.11g	8%
Protein	5.29g	11%
Vitamin C	39.5mg	66%
Iron	0.3mg	2%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	131.7 Kcal (551 kJ)
Calories from fat	103.13 Kcal
		% Daily Value*
Total Fat	11.46g	26%
Cholesterol	68.32mg	34%
Sodium	181.56mg	11%
Potassium	215.94mg	7%
Total Carbs	4.18g	2%
Sugars	2.35g	14%
Dietary Fiber	1.43g	8%
Protein	3.58g	11%
Vitamin C	26.8mg	66%
Iron	0.2mg	2%
Calcium	28.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Salad Supreme

Cooked chicken breasts, Cooked bacon, Hard-boiled eggs and 10 more..
Kittencal's Deli-Style Egg and Olive Salad

Cream cheese, very soft, Mayonnaise (not salad dressing) and 8 more..
Creamy Potato Salad

Red potatoes, cubed, Water, Mayonnaise and 7 more..
Egg Salad in Squash Boats

Yellow squash, Hard-cooked eggs, finely chopped and 9 more..
Low Fat Egg Salad

Hard-boiled egg whites (yolks discarded) and 9 more..
Creamy Potato Salad

Red potatoes, cubed, Water, Fat-free mayonnaise and 7 more..
Salad Nicoise

Fresh green beans, Potatoes, cooked, peeled, diced and 13 more..
Krab Salad

Imitation crabmeat, pre-cooked , found in seafood section... and 7 more..
Cashew Chicken Salad

Cooked chicken, Red apple, Green apple, diced and 10 more..
Cauliflower and Egg Salad

Cauliflower, broken into small florets and 7 more..
Egg Salad

Eggs, boiled & chopped, Stalks celery, chopped and 8 more..
Mexican Egg Salad

Hard-boiled eggs, coarsely chopped, Minced celery and 8 more..
Egg Salad

Egg, hard-boiled and chopped, Mayonnaise, Sweet relish and 3 more..
Mini Egg Salad Sandwiches

Eggs, hard-boiled and cooled, Celery, finely chopped and 9 more..
Thousand Island Salad Dressing

Mayonnaise, Chili sauce, Hard-cooked egg, chopped and 4 more..