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Cauliflower Salad With Eggs and Cranberries Recipe

Cauliflower Salad With Eggs and Cranberries Recipe

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Cauliflower Salad With Eggs and Cranberries

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Ingredients:

Serving

4 cups cauliflower florets (1 whole head blanched )
1 small onion (finely diced )
3/4 cup dried cranberries
2 eggs (boiled & chopped )
1/2 cup mayonnaise
1/2 lemon ( juice)
1/2 lemon , zests
1 tbsp white sugar
1 tbsp olive oil
1 tsp yellow mustard
1 tbsp chives (fresh & chopped )
1/2 tsp salt
1/4 tsp pepper

Directions:

CAULIFLOWER FLORETS:.
Plunge cauliflower florets in boiling water for 1 minute.
Plunge florets in icing water, drain and let dry.
VINAIGRETTE:.
Mix together, lemon juice and sugar until sugar disolves.
Add mayonnaise, lemon zests, olive oil, yellow mustard, salt and pepper,mix well.
Add onions, chives, cranberries and chopped eggs to cauliflower florets, pour vinaigrette and mix well.
Refrigerate for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.23 Kcal (1043 kJ)
Calories from fat	162.98 Kcal
		% Daily Value*
Total Fat	18.11g	28%
Cholesterol	69.87mg	23%
Sodium	362.91mg	15%
Potassium	278.36mg	6%
Total Carbs	19.72g	7%
Sugars	13.89g	56%
Dietary Fiber	2.92g	12%
Protein	4.05g	8%
Vitamin C	40.5mg	67%
Iron	0.5mg	3%
Calcium	33.7mg	3%

Amount Per 100 g
Calories	167.93 Kcal (703 kJ)
Calories from fat	109.82 Kcal
		% Daily Value*
Total Fat	12.2g	28%
Cholesterol	47.08mg	23%
Sodium	244.52mg	15%
Potassium	187.55mg	6%
Total Carbs	13.29g	7%
Sugars	9.36g	56%
Dietary Fiber	1.97g	12%
Protein	2.73g	8%
Vitamin C	27.3mg	67%
Iron	0.3mg	3%
Calcium	22.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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