Low-Carb Chinese Chicken Salad Recipe

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Low-Carb Chinese Chicken Salad
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Ingredients
14
Count
Nutrition
5666
Calories
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Ingredients:

Directions:

  1. In a food processor blend ginger, garlic, soy sauce, lime juice, sesame oil, and mayo.
  2. Combine dressing with chicken, jicama, celery, scallions, and bell pepper in a large bowl.
  3. Add salad mix to 2 plates and place chicken salad mix on top of greens.
  4. Sprinkle with peanuts and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5666.25 Kcal (23723 kJ)
Calories from fat 5211.1 Kcal
% Daily Value*
Total Fat 579.01g 891%
Cholesterol 125.16mg 42%
Sodium 6068.6mg 253%
Potassium 1555.2mg 33%
Total Carbs 89.07g 30%
Sugars 10.24g 41%
Dietary Fiber 13.18g 53%
Protein 49.56g 99%
Vitamin C 103.4mg 172%
Vitamin A 1.5mg 49%
Iron 30.9mg 172%
Calcium 188.5mg 19%
Amount Per 100 g
Calories 418.08 Kcal (1750 kJ)
Calories from fat 384.5 Kcal
% Daily Value*
Total Fat 42.72g 891%
Cholesterol 9.23mg 42%
Sodium 447.77mg 253%
Potassium 114.75mg 33%
Total Carbs 6.57g 30%
Sugars 0.76g 41%
Dietary Fiber 0.97g 53%
Protein 3.66g 99%
Vitamin C 7.6mg 172%
Vitamin A 0.1mg 49%
Iron 2.3mg 172%
Calcium 13.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 160.8
    Points
  • 162
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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