Low Carb Cheese Crackers Recipe

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Low Carb Cheese Crackers
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Ingredients
2
Count
Nutrition
202
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Preheat your oven to 400 degrees.
  2. You can buy already Cheddar, Monterey Jack and Colby finely shredded cheese by Kraft at the grocery store, however up here in northern Quebec where I live, they don't sell it.
  3. If you can't find finely shredded, buy a rotary grater from Startfrit- it does the trick perfectly.
  4. Once you have your cheese finely shredded, place small to medium sized mounds of it onto a non-stick cookie sheet- it must be non-stick for this to work.
  5. Place the cookie sheet into the oven and watch your cheese mound melt and start to bubble.
  6. You know they are done when they start to bubble more slowly and they look less moist in the center of the mound- this can take practice.
  7. Take them out of the oven when you think that they are done, and let them rest until they stop bubbling.
  8. Slide one off the sheet and see if it's texture is hard and crispy or if it still feels flexible, if it is flexible then pop the sheet back into the oven for another 30 seconds to a minute.
  9. These taste nice and crunchy and you store them in an airtight container on top of a paper towel.
  10. I eat them with my other recipe for shrimp dip- which is low carb when made with cream.
  11. O carbs for the cheese I use, look on your package of cheese for how many carbs your cheese contains per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.5 Kcal (844 kJ)
Calories from fat 148.5 Kcal
% Daily Value*
Total Fat 16.5g 25%
Cholesterol 52.5mg 18%
Sodium 310.5mg 13%
Potassium 49mg 1%
Total Carbs 0.5g 0%
Sugars 0.5g 2%
Protein 12.5g 25%
Iron 0.5mg 3%
Calcium 360.5mg 36%
Amount Per 100 g
Calories 403 Kcal (1687 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 25%
Cholesterol 105mg 18%
Sodium 621mg 13%
Potassium 98mg 1%
Total Carbs 1g 0%
Sugars 1g 2%
Protein 25g 25%
Iron 1mg 3%
Calcium 721mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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