Low Carb Beef Enchilada Bake Recipe

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Low Carb Beef Enchilada Bake
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Ingredients
9
Count
Nutrition
281
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Beat or whisk the cream cheese and eggs until smooth.
  2. Stir in cheese; mix well.
  3. Grease a 9 x 13 baking dish; spread the cheese mixture evenly over the bottom.
  4. Bake at 350º, 35 minutes or until browned, but not too dark.
  5. Let stand 5-10 minutes before adding the topping.
  6. Brown the hamburger; drain fat.
  7. Stir in enchilada sauce and chiles.
  8. Spread over the crust.
  9. Top with cheese.
  10. Bake another 20 minutes or so until hot and bubbly.
  11. Serve with the toppings of your choice (add additional carbs).
  12. Makes 8-12 servings
  13. Can be frozen 3 grams carbs each serving (8)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.72 Kcal (1175 kJ)
Calories from fat 187.53 Kcal
% Daily Value*
Total Fat 20.84g 32%
Cholesterol 96.9mg 32%
Sodium 269.03mg 11%
Potassium 367.16mg 8%
Total Carbs 8.27g 3%
Sugars 4.89g 20%
Dietary Fiber 2.98g 12%
Protein 16.47g 33%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 3%
Iron 1.7mg 10%
Calcium 214.3mg 21%
Amount Per 100 g
Calories 247.03 Kcal (1034 kJ)
Calories from fat 165.03 Kcal
% Daily Value*
Total Fat 18.34g 32%
Cholesterol 85.27mg 32%
Sodium 236.74mg 11%
Potassium 323.1mg 8%
Total Carbs 7.28g 3%
Sugars 4.3g 20%
Dietary Fiber 2.62g 12%
Protein 14.5g 33%
Vitamin C 3.8mg 7%
Vitamin A 0.1mg 3%
Iron 1.5mg 10%
Calcium 188.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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