Beef Taco Bake Recipe

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Beef Taco Bake
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Ingredients
6
Count
Nutrition
520
Calories
Total time
40
Minutes
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Ingredients:

  • 1 lb pound ground beef
  • 1 can can (10 3/4 oz) cambell's condensed tomato soup
  • 1/2 cup milk
  • 6 flour tortillas (8 inch) or 8 corn tortillas (6 inch) cut into 1-inch pieces
  • 1 cup shredded cheddar cheese (about 4 oz)

Directions:

  1. * Cook the beef in a 10-inch skillet over medium-high heat until well browned, stirring often to separate meat. Pour off any fat.
  2. * Stir the soup, picante sauce, milk, tortillas and half the cheese in the skillet. Spoon the beef mixture into a 2-quart shallow baking dish. Cover the baking dish.
  3. * Bake at 400°F. for 30 minutes or until the beef mixture is hot and bubbling. Sprinkle with the remaining cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 519.7 Kcal (2176 kJ)
Calories from fat 255.96 Kcal
% Daily Value*
Total Fat 28.44g 44%
Cholesterol 102.32mg 34%
Sodium 529.54mg 22%
Potassium 466.09mg 10%
Total Carbs 30.5g 10%
Sugars 1.98g 8%
Dietary Fiber 1.6g 6%
Protein 34.11g 68%
Iron 4mg 22%
Calcium 279mg 28%
Amount Per 100 g
Calories 185.94 Kcal (778 kJ)
Calories from fat 91.58 Kcal
% Daily Value*
Total Fat 10.18g 44%
Cholesterol 36.61mg 34%
Sodium 189.46mg 22%
Potassium 166.76mg 10%
Total Carbs 10.91g 10%
Sugars 0.71g 8%
Dietary Fiber 0.57g 6%
Protein 12.21g 68%
Iron 1.4mg 22%
Calcium 99.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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