Low-Calorie Ginger Bread Cookies Recipe

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Low-Calorie Ginger Bread Cookies
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Ingredients:

Directions:

  1. Mix all of the ingredients.
  2. Cover and refrigerate for about an hour and a half to two hours.
  3. Preheat the oven to 350 degrees (f).
  4. Roll out to 1/4 thick on a lightly floured surface, and use cookie cutters to cut the dough.
  5. Place the cookies on a greased pan, and bake for ten to twelve minutes, until you can touch the cookies without leaving an indentation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2269.95 Kcal (9504 kJ)
Calories from fat 46.01 Kcal
% Daily Value*
Total Fat 5.11g 8%
Sodium 3768.6mg 157%
Potassium 4061.43mg 86%
Total Carbs 514.86g 172%
Sugars 129.62g 518%
Dietary Fiber 12.42g 50%
Protein 38.82g 78%
Vitamin C 10.3mg 17%
Iron 43.3mg 240%
Calcium 894.8mg 89%
Amount Per 100 g
Calories 275.46 Kcal (1153 kJ)
Calories from fat 5.58 Kcal
% Daily Value*
Total Fat 0.62g 8%
Sodium 457.32mg 157%
Potassium 492.85mg 86%
Total Carbs 62.48g 172%
Sugars 15.73g 518%
Dietary Fiber 1.51g 50%
Protein 4.71g 78%
Vitamin C 1.3mg 17%
Iron 5.2mg 240%
Calcium 108.6mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45
    Points
  • 60
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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