Directions:
- Mix together flour, sugar, baking powder and salt in a medium-size bowl.
- In a small bowl beat egg whites, orange juice, oil and vanilla
- Add to dry ingredients until just moistened.
- Fold in blueberries.
- Fill muffin cups (sprayed with nonstick cooking spray) about half full.
- Bake at 400 degrees for 17 minutes or until golden brown.
- Cool and serve on it's own or with a little creme fraiche!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.58 Kcal (476 kJ) | ||
| Calories from fat | 31.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Sodium | 87.98mg | 4% | |
| Potassium | 176.15mg | 4% | |
| Total Carbs | 18.68g | 6% | |
| Sugars | 11.24g | 45% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 152.69 Kcal (639 kJ) | ||
| Calories from fat | 42.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 5% | |
|---|---|---|---|
| Sodium | 118.29mg | 4% | |
| Potassium | 236.82mg | 4% | |
| Total Carbs | 25.11g | 6% | |
| Sugars | 15.11g | 45% | |
| Dietary Fiber | 1.11g | 3% | |
| Protein | 2.55g | 4% | |
| Vitamin C | 14.3mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 62.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blueberry Muffins - Low Calorie
All-purpose flour, Sugar, Baking powder, Salt, Egg whites and 4 more.. -
Blueberry Gems
All-purpose flour, White sugar, Baking powder, Salt and 5 more.. -
Perfect Blueberry Muffins
All-purpose flour, Sugar, Baking powder, Salt, Beaten egg and 4 more.. -
Better Homes and Gardens Waffles
All-purpose flour, Sugar, Baking powder, Salt, Eggs, Milk and 2 more.. -
Caramel Frosted Hang Around Cake
Eggs, lightly beaten, All purpose flour, Sugar and 14 more.. -
Blueberry Loaf
All-purpose flour, White sugar, Baking powder, Salt, Milk and 4 more.. -
Coconut Blueberry Cake With Lemon Sauce
All-purpose flour, Sugar, Baking powder, Salt, Eggs, Milk and 9 more.. -
Old Fashioned Muffins
All-purpose flour, Sugar, Baking powder, Salt, Butter and 5 more.. -
Blueberry Sour Cream Pancakes With Blueberry Sauce
Sugar, Cornstarch, Water, Blueberries, fresh or frozen and 9 more.. -
Orange Buttermilk Pancakes
All-purpose flour, Sugar, Baking powder, Salt and 5 more.. -
Blueberry Sour Cream Pancakes
Sugar, Cornstarch, Cold water, Fresh or frozen blueberries and 9 more.. -
Baby Face Cupcakes
All-purpose flour, Sugar, Baking powder, Salt, Egg whites and 11 more.. -
Alice's Easy Blueberry Cake
All-purpose flour, White sugar, Baking powder, Salt, Milk and 7 more.. -
Raspberry and Blueberry Cobbler
All-purpose flour, White sugar, Baking powder, Salt and 9 more.. -
Sunny Pancakes
All-purpose flour, Sugar, Baking powder, Salt, Egg and 12 more.. -
Peanut Butter Pudding Cake
All-purpose flour, Brown sugar , packed, Baking powder and 6 more..
Also Try
-
High Fiber Low Calorie Bran Muffins
Whole wheat flour, Unprocessed millers natural bran and 10 more.. -
Kimmy's Low Calorie Pumpkin Muffins
Whole wheat flour, Baking powder, Baking soda, Cinnamon and 6 more.. -
-
Low Cal Blueberry Applesauce Muffins
Flour, Light brown sugar, Whole wheat flour, Baking powder and 10 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
