Low Calorie Alfredo Sauce Recipe

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Ingredients:

Serving

Directions:

Melt the margarine.
Add the cream cheese and melt.
Add half and half and Parmesan cheese and whisk together to make margarine and cream mixture.
Add pepper, salt, and garlic.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.64 Kcal (832 kJ)
Calories from fat	152.63 Kcal
		% Daily Value*
Total Fat	16.96g	26%
Cholesterol	21.02mg	7%
Sodium	393.36mg	16%
Potassium	115.91mg	2%
Total Carbs	7.26g	2%
Sugars	1.75g	7%
Dietary Fiber	0.03g	0%
Protein	4.82g	10%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	5%
Iron	0.1mg	0%
Calcium	133.9mg	13%

Amount Per 100 g
Calories	260.15 Kcal (1089 kJ)
Calories from fat	199.89 Kcal
		% Daily Value*
Total Fat	22.21g	26%
Cholesterol	27.53mg	7%
Sodium	515.17mg	16%
Potassium	151.81mg	2%
Total Carbs	9.5g	2%
Sugars	2.29g	7%
Dietary Fiber	0.03g	0%
Protein	6.31g	10%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	5%
Iron	0.1mg	0%
Calcium	175.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free

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