Directions:
- Bring 2 cups milk and broth to a simmer in a medium saucepan over medium heat. Gradually add polenta. Cook for 20 minutes or until thick and bubbly, stirring frequently with a whisk; remove from heat. Stir in cream cheese. Keep warm.
- Place vinegar in a small saucepan over medium-high heat. Bring to a boil, and cook until reduced by half (about 5 minutes).
- Place a grill pan over medium-high heat. Combine rosemary, salt, pepper, and garlic; rub mixture over pork. Place pork in pan; cook for 5 minutes on each side or until desired degree of doneness, basting with vinegar. Let stand 5 minutes before slicing. Serve with polenta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.94 Kcal (1105 kJ) | ||
| Calories from fat | 58.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Cholesterol | 34.05mg | 11% | |
| Sodium | 454.07mg | 19% | |
| Potassium | 553.92mg | 12% | |
| Total Carbs | 28.04g | 9% | |
| Sugars | 12.22g | 49% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 20.77g | 42% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1.8mg | 10% | |
| Calcium | 259.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 87.16 Kcal (365 kJ) | ||
| Calories from fat | 19.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 10% | |
|---|---|---|---|
| Cholesterol | 11.24mg | 11% | |
| Sodium | 149.95mg | 19% | |
| Potassium | 182.92mg | 12% | |
| Total Carbs | 9.26g | 9% | |
| Sugars | 4.04g | 49% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 6.86g | 42% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 0.6mg | 10% | |
| Calcium | 85.7mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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