Directions:
- In a skillet, heat oil over low heat. Add onions, and garlic. Cook until tender.
- Add tomatoes, water, turkey, chili powder, coriander, red pepper flakes, and salt. Simmer 25 minutes.
- Recipe makes eight servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 940.83 Kcal (3939 kJ) | ||
| Calories from fat | 278.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.98g | 48% | |
|---|---|---|---|
| Cholesterol | 326.52mg | 109% | |
| Sodium | 3028.18mg | 126% | |
| Potassium | 3844.66mg | 82% | |
| Total Carbs | 61.41g | 20% | |
| Sugars | 37.01g | 148% | |
| Dietary Fiber | 16.59g | 66% | |
| Protein | 113.04g | 226% | |
| Vitamin C | 156.8mg | 261% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.4mg | 36% | |
| Calcium | 258.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 50.38 Kcal (211 kJ) | ||
| Calories from fat | 14.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 48% | |
|---|---|---|---|
| Cholesterol | 17.49mg | 109% | |
| Sodium | 162.16mg | 126% | |
| Potassium | 205.88mg | 82% | |
| Total Carbs | 3.29g | 20% | |
| Sugars | 1.98g | 148% | |
| Dietary Fiber | 0.89g | 66% | |
| Protein | 6.05g | 226% | |
| Vitamin C | 8.4mg | 261% | |
| Iron | 0.3mg | 36% | |
| Calcium | 13.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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