Amount Per 1 Serving
Calories	1226.41 Kcal (5135 kJ)
Calories from fat	320.45 Kcal
		% Daily Value*
Total Fat	35.61g	55%
Cholesterol	52.31mg	17%
Sodium	555.47mg	23%
Potassium	1760.61mg	37%
Total Carbs	189.35g	63%
Sugars	109.99g	440%
Dietary Fiber	18.17g	73%
Protein	41.39g	83%
Vitamin C	64.2mg	107%
Iron	12.5mg	70%
Calcium	838.4mg	84%

Amount Per 100 g
Calories	157.1 Kcal (658 kJ)
Calories from fat	41.05 Kcal
		% Daily Value*
Total Fat	4.56g	55%
Cholesterol	6.7mg	17%
Sodium	71.15mg	23%
Potassium	225.53mg	37%
Total Carbs	24.25g	63%
Sugars	14.09g	440%
Dietary Fiber	2.33g	73%
Protein	5.3g	83%
Vitamin C	8.2mg	107%
Iron	1.6mg	70%
Calcium	107.4mg	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

26.7

Points
32

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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