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Low Cal Pancakes Recipe

Low Cal Pancakes Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1/2 tsp vanilla
1/3 tbsp baking powder
1/4 cups egg whites

Directions:

Mix all the recipe in a bowl
MIX WELL:must look fluffy in bowl!
Spray skillet or pan with PAM
Lightly toast till brown
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.44 Kcal (178 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	105.49mg	4%
Potassium	602.42mg	13%
Total Carbs	3.21g	1%
Sugars	0.88g	4%
Dietary Fiber	0.1g	0%
Protein	6.68g	13%
Iron	0.4mg	2%
Calcium	219.1mg	22%

Amount Per 100 g
Calories	62.6 Kcal (262 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	155.59mg	4%
Potassium	888.48mg	13%
Total Carbs	4.73g	1%
Sugars	1.3g	4%
Dietary Fiber	0.15g	0%
Protein	9.86g	13%
Iron	0.6mg	2%
Calcium	323.1mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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