Savoiardi (Italian Ladyfingers) Recipe

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Savoiardi (Italian Ladyfingers)
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Ingredients
6
Count
Nutrition
92
Calories
Total time
60
Minutes
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Ingredients:

  • 2/3 cup sugar
  • 1 dash vanilla
  • 1/2 tsp baking powder

Directions:

  1. Separate eggs into two separate bowls, making sure not to get ANY yolk into the bowls containing the whites.
  2. Beat egg whites on high speed until foamy.
  3. Add two tablespoons of the 2/3 cup of sugar to the egg whites and continue to beat until stiff peaks form, and set aside.
  4. In a separate bowl, Add vanilla and the rest of the sugar to the egg yolks and beat until pale yellow, set aside.
  5. Sift together the flour and baking powder together (I didn't want to dirty another bowl so I sifted onto a piece of waxed paper).
  6. Gently fold half of the egg whites into the yolks.
  7. Fold the flour mixture into the yolks.
  8. Fold the rest of the egg whites into the yolks.
  9. Preheat oven to 350°F.
  10. Load batter into a pastry bag with a wide tip, or a ziploc bag with the corner snipped off.
  11. Pipe onto a greased cookie sheet in any shape you'd like (traditionally, they are shaped like fingers, about as wide as your pointer and middle finger put together).
  12. Bake for 6 minutes, or until edges are just golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.37 Kcal (387 kJ)
Calories from fat 14.14 Kcal
% Daily Value*
Total Fat 1.57g 2%
Cholesterol 54.56mg 18%
Sodium 44.18mg 2%
Potassium 75mg 2%
Total Carbs 15g 5%
Sugars 6.71g 27%
Dietary Fiber 0.32g 1%
Protein 4.46g 9%
Iron 0.4mg 2%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 201.84 Kcal (845 kJ)
Calories from fat 30.89 Kcal
% Daily Value*
Total Fat 3.43g 2%
Cholesterol 119.22mg 18%
Sodium 96.55mg 2%
Potassium 163.9mg 2%
Total Carbs 32.78g 5%
Sugars 14.65g 27%
Dietary Fiber 0.69g 1%
Protein 9.75g 9%
Iron 0.9mg 2%
Calcium 43.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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