Low-cal Ice Cream Sandwich Substitute Recipe

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Low-cal Ice Cream Sandwich Substitute
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Ingredients
2
Count
Nutrition
1004
Calories
Total time
32
Minutes
Comments Print recipe

Ingredients:

  • 2 tbsp cool whip

Directions:

  1. Break the graham cracker in half.
  2. Scoop Cool Whip onto the center of one graham cracker, sandwich the other cracker ontop, and press down to evenly distribute the Cool Whip.
  3. Freeze until the Cool Whips hardens and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.43 Kcal (4205 kJ)
Calories from fat 495.45 Kcal
% Daily Value*
Total Fat 55.05g 85%
Cholesterol 33.3mg 11%
Sodium 872.13mg 36%
Potassium 235.89mg 5%
Total Carbs 118.02g 39%
Sugars 32.94g 132%
Dietary Fiber 3.66g 15%
Protein 9.75g 20%
Vitamin C 0.3mg 1%
Iron 5.5mg 31%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 471.56 Kcal (1974 kJ)
Calories from fat 232.61 Kcal
% Daily Value*
Total Fat 25.85g 85%
Cholesterol 15.63mg 11%
Sodium 409.45mg 36%
Potassium 110.75mg 5%
Total Carbs 55.41g 39%
Sugars 15.46g 132%
Dietary Fiber 1.72g 15%
Protein 4.58g 20%
Vitamin C 0.1mg 1%
Iron 2.6mg 31%
Calcium 34.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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