Low-Fat Ice-Cream Sandwich Recipe

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Low-Fat Ice-Cream Sandwich
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Ingredients:

  • 2 tbsp cool whip

Directions:

  1. One graham cracker, top with cool-whip, place another graham cracker on top. Place in freezer for 1 hour. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1921.26 Kcal (8044 kJ)
Calories from fat 907.2 Kcal
% Daily Value*
Total Fat 100.8g 155%
Cholesterol 33.3mg 11%
Sodium 1734.06mg 72%
Potassium 442.68mg 9%
Total Carbs 235.14g 78%
Sugars 65.88g 264%
Dietary Fiber 7.32g 29%
Protein 18.9g 38%
Vitamin C 0.3mg 1%
Iron 11mg 61%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 485.17 Kcal (2031 kJ)
Calories from fat 229.09 Kcal
% Daily Value*
Total Fat 25.45g 155%
Cholesterol 8.41mg 11%
Sodium 437.89mg 72%
Potassium 111.79mg 9%
Total Carbs 59.38g 78%
Sugars 16.64g 264%
Dietary Fiber 1.85g 29%
Protein 4.77g 38%
Vitamin C 0.1mg 1%
Iron 2.8mg 61%
Calcium 32mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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