Directions:
- Saute onion and garlic in large pan till soft.
- Add carrot and celery and cook a few minutes, then add beef and saute on higher heat for about 8 minutes.
- Add parsley, basil and tomatoes and cook until sauce gets thick.
- Season with salt and pepper.
- Top off with romano cheese.
- Optional- sometimes I add just a touch of jar marinara sauce at the end to give it a saucier consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.05 Kcal (1181 kJ) | ||
| Calories from fat | 196.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.86g | 34% | |
|---|---|---|---|
| Cholesterol | 57.11mg | 19% | |
| Sodium | 185.37mg | 8% | |
| Potassium | 322.38mg | 7% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 18.09g | 36% | |
| Vitamin C | 6.3mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 130.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 212.35 Kcal (889 kJ) | ||
| Calories from fat | 148.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 34% | |
|---|---|---|---|
| Cholesterol | 43mg | 19% | |
| Sodium | 139.56mg | 8% | |
| Potassium | 242.71mg | 7% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 1.18g | 6% | |
| Dietary Fiber | 0.67g | 4% | |
| Protein | 13.62g | 36% | |
| Vitamin C | 4.7mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 10% | |
| Calcium | 98.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
