Directions:
- Parboil the turtle meat; drain.
- Make a brown roux of the fat and flour.
- Add onions, garlic, tomato paste, and tomatoes.
- Cook slowly for 20 to 30 minutes.
- Add turtle meat and add enough boiling salted water to cover the meat.
- Reduce by half.
- Add celery, green onions, peppers, wine and seasoning.
- Cover and cook over medium high heat for approximately 30 minutes.
- Mash the egg yolks, chop the whites and add to thicken the stew.
- If the stew gets too thick, add additional water.
- Reduce the heat, cover and simmer for about three hours.
- Half an hour before serving, add the sliced lemon and butter.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 728.52 Kcal (3050 kJ) | ||
| Calories from fat | 247.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.51g | 42% | |
|---|---|---|---|
| Cholesterol | 204.31mg | 68% | |
| Sodium | 375.84mg | 16% | |
| Potassium | 339.93mg | 7% | |
| Total Carbs | 38.06g | 13% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 10.64g | 21% | |
| Vitamin C | 46.4mg | 77% | |
| Vitamin A | 1mg | 33% | |
| Iron | 15mg | 83% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 265.34 Kcal (1111 kJ) | ||
| Calories from fat | 90.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.02g | 42% | |
|---|---|---|---|
| Cholesterol | 74.41mg | 68% | |
| Sodium | 136.89mg | 16% | |
| Potassium | 123.81mg | 7% | |
| Total Carbs | 13.86g | 13% | |
| Sugars | 2.67g | 29% | |
| Dietary Fiber | 1.24g | 14% | |
| Protein | 3.88g | 21% | |
| Vitamin C | 16.9mg | 77% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 5.5mg | 83% | |
| Calcium | 28.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Jambalaya for the Crock Pot
Boneless skinless chicken breasts, Green peppers, chopped and 14 more.. -
Louisiana Jambalaya
Onion, chopped, Butter or 4 tbsp oleo and 15 more.. -
Mimi's Pennsylvania Dutch Apple Muffin Cake
Flour, Baking powder, Baking soda, Salt, Cinnamon and 12 more.. -
Tuscan Tomato Basil Soup
Butter or 2 tbsp extra virgin olive oil, Onion, chopped and 10 more.. -
Cincinnati Chili
Ground round or 2 lbs 95% lean ground chuck and 20 more.. -
Marinara Sauce III
Diced onion, Garlic, minced, Peeled and diced tomatoes and 8 more.. -
Spinach Spoon Bread - Crock Pot
Butter, melted and 7 more.. -
Double Fudge Cream Cheese Brownies
Butter, Baking chocolate, Sugar, Flour and 11 more.. -
Autumn Vegetable Soup
Butter, Onions, chopped, Garlic, minced, Carrots, chopped and 10 more.. -
Ww Breakfast Burrito
Sliced green onions, Chopped red bell pepper and 9 more.. -
Sauce That Goes With Everything
Onion, chopped, Garlic cloves, minced, Diced tomatoes and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
