Louisiana Sausage Jambalaya Recipe

Posted by
Rate It!
Louisiana Sausage Jambalaya
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt butter in large pot over medium-high heat.
  2. Add the onions, green onions, bell pepper, garlic, serrano chile, bay leaves, Creole Seasoning, cayenne pepper and thyme.
  3. Cover and cook until vegetables are tender, stirring occasionally, about 15 minutes.
  4. Add sausage, broth, tomatoes and rice.
  5. Bring mixture to simmer.
  6. Reduce heat to low, cover and cook until rice is very tender, stirring occasionally, about 30 minutes to 45 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.52 Kcal (1250 kJ)
Calories from fat 221.28 Kcal
% Daily Value*
Total Fat 24.59g 38%
Cholesterol 74.06mg 25%
Sodium 449.61mg 19%
Potassium 141.37mg 3%
Total Carbs 6.19g 2%
Sugars 2.05g 8%
Dietary Fiber 1.35g 5%
Protein 12.34g 25%
Vitamin C 17.9mg 30%
Vitamin A 0.4mg 14%
Iron 5.9mg 33%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 189.25 Kcal (792 kJ)
Calories from fat 140.28 Kcal
% Daily Value*
Total Fat 15.59g 38%
Cholesterol 46.95mg 25%
Sodium 285.03mg 19%
Potassium 89.62mg 3%
Total Carbs 3.92g 2%
Sugars 1.3g 8%
Dietary Fiber 0.85g 5%
Protein 7.82g 25%
Vitamin C 11.3mg 30%
Vitamin A 0.3mg 14%
Iron 3.7mg 33%
Calcium 22.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top