| Amount Per 1 Serving | |||
| Calories | 348.01 Kcal (1457 kJ) | ||
| Calories from fat | 104.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 61.22mg | 20% | |
| Sodium | 384.54mg | 16% | |
| Potassium | 939.4mg | 20% | |
| Total Carbs | 40.44g | 13% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 7.59g | 30% | |
| Protein | 18.18g | 36% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 5.2mg | 29% | |
| Calcium | 142.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 67.44 Kcal (282 kJ) | ||
| Calories from fat | 20.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 18% | |
|---|---|---|---|
| Cholesterol | 11.86mg | 20% | |
| Sodium | 74.52mg | 16% | |
| Potassium | 182.04mg | 20% | |
| Total Carbs | 7.84g | 13% | |
| Sugars | 0.41g | 9% | |
| Dietary Fiber | 1.47g | 30% | |
| Protein | 3.52g | 36% | |
| Vitamin C | 3.6mg | 31% | |
| Iron | 1mg | 29% | |
| Calcium | 27.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.