Directions:
- Preheat oven to 325°F
- Mix the cream cheese, cumin, garlic & chili flakes in a bowl until well blended.
- In a skillet, brown beef pieces until warm.
- Divide the following between each tortilla, layering in this order; spread a thin layer of the cream cheese mixture. Then place a lettuce leaf on each tortilla & top with beef. Sprinkle with avocado, tomatoes & cheese (reserve some for top of wrap).
- Starting at one end, gently roll up each tortilla into a tight tube.
- Grate remaining cheese on top of wraps.
- Cook about 15 min till cheese is melted & wrap is heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.03 Kcal (2248 kJ) | ||
| Calories from fat | 303.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.72g | 52% | |
|---|---|---|---|
| Cholesterol | 144.21mg | 48% | |
| Sodium | 401.09mg | 17% | |
| Potassium | 1335.15mg | 28% | |
| Total Carbs | 15.7g | 5% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 7.02g | 28% | |
| Protein | 42.24g | 84% | |
| Vitamin C | 21mg | 35% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 6.2mg | 34% | |
| Calcium | 319mg | 32% | |
| Amount Per 100 g | |||
| Calories | 97.87 Kcal (410 kJ) | ||
| Calories from fat | 55.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 52% | |
|---|---|---|---|
| Cholesterol | 26.28mg | 48% | |
| Sodium | 73.09mg | 17% | |
| Potassium | 243.32mg | 28% | |
| Total Carbs | 2.86g | 5% | |
| Sugars | 0.38g | 8% | |
| Dietary Fiber | 1.28g | 28% | |
| Protein | 7.7g | 84% | |
| Vitamin C | 3.8mg | 35% | |
| Iron | 1.1mg | 34% | |
| Calcium | 58.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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