Directions:
- In a medium bowl, combine flours, sugar, baking soda, and cinnamon. In a large bowl whisk together oil, water ,honey, vanilla and eggs.
- Add the dry ingredients to the wet ingredients, stir until just mixed. Fold in apple slices.
- Grease or spray a 13x9 inch pan with cooking spray. Pour batter into pan.
- Bake at 350F for 30 to 40 minutes until toothpick inserted in center comes out clean. Serve warm or cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.56 Kcal (781 kJ) | ||
| Calories from fat | 37.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 167.81mg | 7% | |
| Potassium | 73.56mg | 2% | |
| Total Carbs | 35.52g | 12% | |
| Sugars | 21.29g | 85% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 178.09 Kcal (746 kJ) | ||
| Calories from fat | 35.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Cholesterol | 19.53mg | 7% | |
| Sodium | 160.19mg | 7% | |
| Potassium | 70.22mg | 2% | |
| Total Carbs | 33.91g | 12% | |
| Sugars | 20.33g | 85% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 9.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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