Directions:
- Melt butter in skillet. Add mushrooms and green onions. Saute for about 1 minute.
- Add vinegar, garlic, onion powder, sugar, and honey. Mix well and bring to a boil.
- Turn heat down to med. Add salmon filets and let poach for about 15 min or until fish is flakey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.27 Kcal (1709 kJ) | ||
| Calories from fat | 113.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 19% | |
|---|---|---|---|
| Cholesterol | 93.47mg | 31% | |
| Sodium | 138.85mg | 6% | |
| Potassium | 1036.64mg | 22% | |
| Total Carbs | 31.06g | 10% | |
| Sugars | 27.74g | 111% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 39.62g | 79% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.29 Kcal (441 kJ) | ||
| Calories from fat | 29.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 19% | |
|---|---|---|---|
| Cholesterol | 24.1mg | 31% | |
| Sodium | 35.81mg | 6% | |
| Potassium | 267.35mg | 22% | |
| Total Carbs | 8.01g | 10% | |
| Sugars | 7.15g | 111% | |
| Dietary Fiber | 0.41g | 6% | |
| Protein | 10.22g | 79% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 0.3mg | 7% | |
| Calcium | 8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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