Directions:
- Place all ingredients(except salmon) in a 10-12 inch skillet.
- Bring to a boil, then turn down to simmer and cook for 10-15 minutes.
- Add salmon. Lower heat to medium low heat and gently simmer until fish is medium well done-about 10 minutes.
- Remove salmon.
- Condense liquid down, adding a little more orange juice if you want a little more orangy flavor.
- Place salmon on serving dishes.
- When sauce is starting to thicken up nicely, pour over fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.2 Kcal (721 kJ) | ||
| Calories from fat | 16.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 13.56mg | 5% | |
| Sodium | 571.92mg | 24% | |
| Potassium | 344.63mg | 7% | |
| Total Carbs | 11.41g | 4% | |
| Sugars | 6.81g | 27% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 39.3mg | 66% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.44 Kcal (249 kJ) | ||
| Calories from fat | 5.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 3% | |
|---|---|---|---|
| Cholesterol | 4.68mg | 5% | |
| Sodium | 197.41mg | 24% | |
| Potassium | 118.95mg | 7% | |
| Total Carbs | 3.94g | 4% | |
| Sugars | 2.35g | 27% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 2.35g | 14% | |
| Vitamin C | 13.6mg | 66% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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