Directions:
- Trim stem ends from beans, remove any strings, and cut beans into 3-inch lengths; rinse.
- Set a wok or 5- to 6-quart pan over high heat. When pan is hot, add 1 cup water and beans. Cover and stir occasionally until beans are tender to bite, 4 to 5 minutes. Drain beans and pour into a bowl.
- Meanwhile, in a small bowl, mix black bean sauce, 3/4 cup water, and cornstarch.
- Return pan to high heat and add oil. When hot, add pork and stir-fry until meat is crumbled and lightly browned, about 3 minutes.
- Add onion and stir-fry 1 minute. Add black bean sauce mixture and beans. Stir until sauce boils, about 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2142.4 Kcal (8970 kJ) | ||
| Calories from fat | 208.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.19g | 36% | |
|---|---|---|---|
| Cholesterol | 134.41mg | 45% | |
| Sodium | 369.26mg | 15% | |
| Potassium | 1110.3mg | 24% | |
| Total Carbs | 423.09g | 141% | |
| Sugars | 11.78g | 47% | |
| Dietary Fiber | 13.9g | 56% | |
| Protein | 52.43g | 105% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 3.6mg | 20% | |
| Calcium | 427.1mg | 43% | |
| Amount Per 100 g | |||
| Calories | 230.01 Kcal (963 kJ) | ||
| Calories from fat | 22.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 36% | |
|---|---|---|---|
| Cholesterol | 14.43mg | 45% | |
| Sodium | 39.64mg | 15% | |
| Potassium | 119.2mg | 24% | |
| Total Carbs | 45.42g | 141% | |
| Sugars | 1.27g | 47% | |
| Dietary Fiber | 1.49g | 56% | |
| Protein | 5.63g | 105% | |
| Vitamin C | 1.5mg | 23% | |
| Iron | 0.4mg | 20% | |
| Calcium | 45.9mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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