Lolabuster Creamy Veggie Rice Recipe

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Lolabuster Creamy Veggie Rice
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Ingredients:

Directions:

  1. In a large sauté pan melt your butter then add the EVOO and all the veggies and sauté until translucent and all veggies are soft.
  2. Add the rice and sauté with veggies for 3 minutes stirring constantly.
  3. Add the cream and water, and bouillon cubes.
  4. Bring to a boil then reduce heat and cover cook till rice is cooked, 20 minutes approximately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.08 Kcal (1030 kJ)
Calories from fat 217.33 Kcal
% Daily Value*
Total Fat 24.15g 37%
Cholesterol 56.63mg 19%
Sodium 1076.34mg 45%
Potassium 246.5mg 5%
Total Carbs 5.78g 2%
Sugars 2.91g 12%
Dietary Fiber 1.27g 5%
Protein 2.64g 5%
Vitamin C 32.7mg 55%
Vitamin A 0.8mg 27%
Iron 13.1mg 73%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 119.5 Kcal (500 kJ)
Calories from fat 105.54 Kcal
% Daily Value*
Total Fat 11.73g 37%
Cholesterol 27.5mg 19%
Sodium 522.69mg 45%
Potassium 119.71mg 5%
Total Carbs 2.81g 2%
Sugars 1.41g 12%
Dietary Fiber 0.61g 5%
Protein 1.28g 5%
Vitamin C 15.9mg 55%
Vitamin A 0.4mg 27%
Iron 6.4mg 73%
Calcium 19.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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