Amount Per 1 Serving
Calories	134.71 Kcal (564 kJ)
Calories from fat	63.31 Kcal
		% Daily Value*
Total Fat	7.03g	11%
Sodium	119.35mg	5%
Potassium	286.69mg	6%
Total Carbs	16.71g	6%
Sugars	5.85g	23%
Dietary Fiber	3.2g	13%
Protein	1.65g	3%
Vitamin C	23.1mg	38%
Vitamin A	0.8mg	25%
Iron	1.1mg	6%
Calcium	30mg	3%

Amount Per 100 g
Calories	107.34 Kcal (449 kJ)
Calories from fat	50.45 Kcal
		% Daily Value*
Total Fat	5.61g	11%
Sodium	95.1mg	5%
Potassium	228.44mg	6%
Total Carbs	13.32g	6%
Sugars	4.66g	23%
Dietary Fiber	2.55g	13%
Protein	1.31g	3%
Vitamin C	18.4mg	38%
Vitamin A	0.6mg	25%
Iron	0.8mg	6%
Calcium	23.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.6

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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